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The Real Difference Between an Urgent Care Clinic and the E.R.
Illness and injury are facts of life. Even with careful living, there will be times when you need to see your doctor faster than his…
Surgeon Spotlight: Meet ASH Neurosurgeon Dr. James Adametz
Get to Know Dr. Adametz and learn about why he enjoys his work as a neurosurgeon! Even as a child, James Adametz knew he wanted…
What “Minimally Invasive” Really Means When It Comes to Hip Surgery
Hip replacement surgery is a well-established procedure that can greatly reduce pain and improve mobility. In 1940, the first surgeon in the US performed a…
What Is a Torn Rotator Cuff, and What Can You Do About It?
We see this injury quite often among our patients—here are the basic facts. If you experience shoulder pain, it is a good idea to see…
When It Comes to Your Surgery, Prehab is as important as Rehab
Many people emphasize the importance of “Rehabilitation” after surgery, but you do not typically hear much about “Prehab”. We now know that getting the best…
Defining Joint Replacement Acronyms Used by Your Surgeon
In a world of LOL & OMG, sometimes physicians use abbreviations and acronyms for their medical terminology. This can be confusing if you do not…
How to Rate Your Pain and Communicate it to Your Surgeon
Pain is a personal experience that only you can understand, and sometimes trying to communicate how it feels is difficult. This can result in a…
How to Prevent Overuse Injuries
Lots of overuse injuries are preventable when you follow these best practices. Tens of thousands of Americans suffer overuse injuries each year. In fact, as…









