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Stem Cell Injections

Stem Cell injections are primarily for painful joints. These injections, provide a (non-surgical) treatment option, to hopefully provide long-lasting relief from chronic joint pain. The injections are performed under…

The 5 Most Common Sports Injuries & How to Treat Them

Participating in sports carries the risk of being injured. Learning about the most common sports injuries can help you avoid them, or treat them correctly…

4 Questions to Ask Your Knee Replacement Surgeon

Before you consider knee replacement surgery, be sure to ask your orthopedic surgeon these questions. When considering knee replacement surgery, you are free to ask…

Everyday Habits That Are Causing Your Back Pain

Back pain is not always caused by injury or illness. There could be several normal daily habits causing your back pain that you can adjust…

Get to Know Your Orthopedic Surgeon, Dr. Hefley!

Meet your orthopedic surgeon, Dr. William Hefley! Dr. Hefley is a compassionate doctor and a meticulous surgeon with a passion for relieving pain and restoring…

What to Expect During an Orthopedic Evaluation

An orthopedic evaluation is an exam that gives your surgeon the information they need to recommend the best pain-relieving procedures for you. Orthopedic surgeons perform…

What You Need to Know About Carpal Tunnel Release Surgery

Repetitious motions and repetitive actions are often to blame for carpal tunnel syndrome. The National Institute of Health points to typing on a keyboard or operating…

How to Tell the Difference Between Herniated Discs, Pinched Nerves, and Bone Spurs

Diagnosing spine conditions can be more difficult when conditions like herniated discs, pinched nerves, and bone spurs share symptoms. Herniated discs, pinched nerves, and bone…

The Surprising Cause of Your Chronic Neck Pain

Millions of smartphone users in America spend more than three hours a day looking down at their phones. The strain that dropping your head forward…

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